Most people have no idea how good their body is designed to feel
– KEVIN TRUDEAU
Timetable and pricing are available on our Studio page.
Certified Trainer Pilates, Yoga Instructor
and Health Coach
“Yoga has been a part of my life for over 10 years. My practice has helped me grow stronger, more flexible and fearless, both on and off the mat.
It inspires me to live each moment more mindfully”
At 50 my business had grown to include all levels of Pilates from beginner to advance as well as Fitness Pilates, Pilates for men and Pilates for equestrians. I love Teaching Pilates and this is why!
I help people feel freedom in their bodies. I train bodies that are vulnerable, those that are exceptional and everyone in between. I teach people to endure and always reach for more. I train all body types. I teach a fitness method that celebrates our differences. Because of Pilates, I know that sometimes we must regress in order to progress. I know that change happens through small acts over time. And that improving one’s wellbeing can positively impact on everything around them.
A few years ago I decided to bring my love of Yoga to my business and offer classes that could really help people feel better
Yoga is a wonderful practice and comes in all types and styles. A lot of us be easily put off even starting Yoga simply because we don’t know what they are letting ourselves in for. I hope that I can help you on your Yoga journey.
Please look at the Yoga page where you will see a simple guide to how you will feel when you come to our Yoga.
Amanda’s classes are great, as she tailors to all abilities for each exercise, so if you struggle with tight hamstrings or back issues etc she will help you work to your own body’s level. We always have a giggle too!”
We include high intensity training, pilates, kettlebell work and yoga. Despite my variable diary, she is always prompt and ready to go. I remain very pleased with my training and wholly recommend Amanda”